Step into a world of transformation with HypnoFiles 121!
Step into a world of transformation with HypnoFiles 121!
Welcome to Hypnofiles121, home of Hypnotherapy by Allan Bailey.
Have you found traditional methods like CBT (Cognitive Behavioural Therapy) and Counseling ineffective?
Are you tired of constantly reliving your traumatic experiences?
Feeling lost about the underlying reasons for your actions?
Arrange your session in person or over zoom
Virtual consultations are as impactful as face-to-face meetings. You can arrange a Zoom session, or see me in person.
Empowering You to Conquer Life’s Challenges
How I can help you:
Stress and Anxiety:
Help calm the mind and manage feelings of overwhelm.
Phobias and Fears:
Reprogram the subconscious to overcome irrational fears.
Quit bad Habits:
Encourage healthier habits by working with the subconscious mind.
Pain Management:
Hypnotherapy can be effective in managing chronic pain or discomfort.
Sleep
Issues:
Reprogram the subconscious to overcome irrational fears.
Confidence and Motivation:
Boost self-esteem and inner strength.
Work With Us:
HypnoFiles121 is dedicated to guiding individuals on their journey to personal transformation through hypnotherapy. For those frustrated with therapies that have not delivered results, HypnoFiles121 offers an alternative approach that is designed to be effective. Many people have undergone multiple sessions elsewhere without success—HypnoFiles121’s content-free sessions focus on achieving rapid results, minimizing time, cost, and effort.
Committed to helping clients break free from anxiety, self-doubt, and negative habits, HypnoFiles121 empowers individuals to lead balanced and fulfilling lives. Through a combination of deep hypnosis and focused suggestion, long-term positive change is encouraged, allowing people to unlock their inner potential and experience lasting happiness.
For those new to hypnotherapy, there is no need to worry—HypnoFiles121 ensures a safe and guided experience. Each stage of the process is carefully explained to provide clarity and confidence. Free content is available to help individuals understand the approach before booking a session and beginning their journey to recovery.
FAQs
What is Hypnotherapy?
Hypnotherapy is a therapeutic technique that uses Hypnosis to intensify concentration, and focused attention to achieve a heightened state of awareness, often referred to as a “trance.” In this state, your mind becomes more open to suggestions, which can help you make positive changes to your thoughts, feelings, and behaviors.
Why Choose Hypnotherapy?
Hypnotherapy can be a powerful tool because it works directly with the subconscious mind, which influences much of our behavior. It’s often quicker and more effective than other methods for some people because it taps into your deeper mental and emotional patterns.
How Does Hypnotherapy Work?
- Hypnosis: The first step is to open body and mind. You will be guided into a state of hypnosis, similar to daydreaming, where you are fully alert but more focused and calm.
- Trance State: While in this state of hypnosis, your subconscious mind becomes more receptive to positive suggestions. This is when the real therapeutic work begins. You will still be aware of everything around you and can “come out” of the trance whenever you wish. You cannot be made to do anything against your will.
- Suggestions and Positive Change: In this state of heightened awareness, the therapist can offer suggestions that help you change unhelpful habits, beliefs, or emotions. These could involve overcoming fears, reducing stress, breaking bad habits, or building more confidence.
- Return to Normal Consciousness: After the session, you will gradually return to your normal state of consciousness, feeling relaxed and often more focused and empowered.
What Does It Feel Like?
Many people describe the experience as feeling very relaxed or “in the zone,” similar to when you’re absorbed in a good book, movie, or activity. It’s different from sleep—you remain fully aware and in control throughout the process. It’s a very natural state of mind and some say a magical and Powerful experience.
Is Hypnotherapy Safe?
Yes, hypnotherapy is very safe when conducted by a trained professional. It’s important to note that you cannot get “stuck” in hypnosis, and you are never forced to do anything you don’t want to do. You are always in control and can open your eyes or leave the trance whenever you wish.
What Should You Expect in a Session?
- Initial Consultation: We will start with a discussion about your concerns, goals, and any previous experiences that might be relevant.
- Induction: I will guide you through a process to help you enter the hypnotic state.
- Therapeutic Work: Once you are in hypnosis, we will use a method to release pent up stress and anxiety and then work on any specific goals—whether it’s breaking a habit, overcoming a fear, or improving your mindset.
- Reawakening: I will guide you back to full awareness, and we will discuss how you feel and any changes you notice.
What Can Hypnotherapy Help With?
Hypnotherapy can be used to address a wide range of issues, such as:
- Stress and Anxiety: Help calm the mind and manage feelings of overwhelm.
- Phobias and Fears: Reprogram the subconscious to overcome irrational fears.
- Smoking Cessation and Weight Loss: Encourage healthier habits by working with the subconscious mind.
- Pain Management: Hypnotherapy can be effective in managing chronic pain or discomfort.
- Sleep Issues: Help with insomnia and improve the quality of sleep.
- Confidence and Motivation: Boost self-esteem and inner strength.
Meet Allan Bailey
I began my journey in the spiritual realm, where I found a deep connection to personal growth and transformation. This path led me to the world of hypnotherapy, where I sought to expand my knowledge and skills to help others on their healing journeys.
After diving deep into the study of hypnotherapy, I became fully qualified with the Central England College and National Council for Hypnotherapy (NCH) where I earned the highly acclaimed ‘Hypnotherapy Practitioner Diploma’ (HPD) as well as many other techniques.
With these credentials in hand, I began working with clients, offering them personalised, effective sessions to help them overcome challenges and unlock their full potential.
Hypnotherapy will set you free! 
Contact Us to Book a Session
- Solihull Practice, 20 Coppice Walk, Cheswick Green, Shirley, Solihull, B904HY
- info@hypnofiles121.com
