My Blog Posts

Kick Bad Habits

When people hear “hypnosis,” they often think of being put in a deep, controlling sleep like state. But, clinical hypnosis — also called hypnotherapy — is actually a legit tool that helps with a surprising number of everyday struggles. Here’s how it might help you or someone you know...

hypnothgerapy

Rewiring the Mind

When people hear “hypnosis,” they often think of being put in a deep, controlling sleep like state. But, clinical hypnosis — also called hypnotherapy — is actually a legit tool that helps with a surprising number of everyday struggles. Here’s how it might help you or someone you know...

sky

When people hear “hypnosis,” they often think of being put in a deep, controlling sleep like state. But, clinical hypnosis — also called hypnotherapy — is actually a legit tool that helps with a surprising number of everyday struggles. Here’s how it might help you or someone you know...

Mental Illness and the Transformative Power of Hypnosis In a world where nearly one in five adults experiences some form of mental …

Hypnosis and Hypnotherapy – What’s the Difference? If you’ve ever found yourself wondering about the difference between hypnosis and hypnotherapy, you’re not …

If you’ve ever found yourself wondering about the difference between hypnosis and hypnotherapy, you’re not alone. While the two terms are often used interchangeably, they refer to different concepts — one is a natural state of mind, and the other is a therapeutic process that uses that state to bring about positive change.